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Maximum Hypertrophy Program — Upper Lower

A structured, applicable hypertrophy system built around an Upper Lower split.

950 TL

1.500 TL

Lansman fiyatı

Digital product — delivered by email after payment.

Maximum Hypertrophy Program — Upper Lower

Who is it for?

  • Athletes who want to drive muscle gain systematically
  • Lifters tired of switching programs randomly
  • People who can run a program independently
  • Those with baseline experience in the main lifts

What you get

  • Training program
  • Exercise layout
  • Set / rep / intensity guidance
  • Application notes
  • A clear structure to follow the process

How you progress

How you progress

  1. 01

    Weekly and per-session volume/intensity guidance

  2. 02

    Rep range and RPE/RIR direction

  3. 03

    Periodized, gradual progression

  4. 04

    Variation suggestions for weak points

Frequently Asked Questions

Frequently Asked Questions

Goes well with

Goes well with