Maximum Hypertrophy Program — Upper Lower
For athletes training 4 days per week who want to drive muscle gain systematically.
950 TL
View← All Programs
HypertrophyDigital product%37 OFF
Maximum Hypertrophy Program — Full Body
A full body hypertrophy program for every-other-day or 3-day-per-week training.
950 TL
1.500 TL
Lansman fiyatı
Digital product — delivered by email after payment.
Who is it for?
- Athletes who want to drive muscle gain systematically
- Lifters tired of switching programs randomly
- People who can run a program independently
- Those with baseline experience in the main lifts
What you get
- Training program
- Exercise layout
- Set / rep / intensity guidance
- Application notes
- A clear structure to follow the process
How you progress
How you progress
01
Weekly and per-session volume/intensity guidance
02
Rep range and RPE/RIR direction
03
Periodized, gradual progression
04
Variation suggestions for weak points
Frequently Asked Questions
Frequently Asked Questions
Goes well with
Goes well with
Buy Now
SBD MAX: Open-Ended Powerlifting System
For lifters who want to push squat, bench and deadlift performance together.
1.750 TL
ViewBench Program
For lifters who want to specialize bench press with 2, 3 or 4 sessions per week.
950 TL
View