Maximum Hypertrophy Program — Upper Lower
For athletes training 4 days per week who want to drive muscle gain systematically.
950 TL
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NutritionDigital product%34 OFF
Karahan Cookbook
A digital cookbook with 120+ tested recipes for people who want macro-friendly, practical and sustainable meals.
990 TL
1.490 TL
Lansman fiyatı
Digital product — delivered by email after payment.
Who is it for?
- People bored of the same meals while dieting
- Athletes who want practical, macro-friendly recipes
- Anyone looking for dessert, main meal and snack alternatives
- Those who want a more sustainable nutrition process
What you get
- 120+ tested recipes
- Macros listed per meal
- Practical preparation steps
- Variety across desserts, mains and snacks
How you progress
How you progress
01
Build weekly menus from the recipes
02
Adjust portions to fit your macro targets
03
Use variety to keep nutrition sustainable long-term
Frequently Asked Questions
Frequently Asked Questions
Goes well with
Goes well with
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Maximum Hypertrophy Program — Full Body
For athletes training every other day or 3 days per week.
950 TL
ViewSBD MAX: Open-Ended Powerlifting System
For lifters who want to push squat, bench and deadlift performance together.
1.750 TL
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